how can teens lose weight quickly?
well i’m 14 and i want to lose 10 pounds quickly. honestly i dont care if i have to go on a crash diet and i dont care how unhealthy it is and whatever i just want to lose weight. NO rude comments please.
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December 7th, 2010 at 7:42 am
I’m trying to lose weight too and it’s working. All you need to do is cut your daily calorie intake in half and do at least a half hour of exercise a day (I do running). It will be hard though.
December 7th, 2010 at 8:18 am
Eat right (follow the pyramid) and exercise at least 30 minutes a day…and let your body rest in between.
December 7th, 2010 at 8:31 am
Two (2).Things
You need Willpower & Wont power
Wont eat Junk food
Wont drink soda’s
and Wont eat Ice Cream
Will Exercise everyday
Cycling, Swimming Tennis and Brisk Walking,
Skating is good too
Sound like hard work?
2 coin a phrase ‘just do it!’