What is the best Fat Loss Product you have ever used?
I’ve been slowly gaining weight… now I’m about 20 pounds heavier than I’d like to be and I’d like a good product or program that will help me lose weight. But I’m afraid of scams. What is the best Fat loss program/product you have ever used?
January 26th, 2011 at 6:13 am
tred mill
January 26th, 2011 at 6:28 am
all “diets” are useless scams. the solution to losing weight is surprisingly simple. Eat less and workout. Just make sure you are getting a balance of nutrients.
January 26th, 2011 at 6:32 am
Military basic training!
January 26th, 2011 at 7:06 am
Exercise.
All “diets” are scams. What you need is to go exercise, and get any junk food out of your house. Bring lunch to work or school. Taking a pill will never solve your problems.
Now go work it out!!! 🙂
January 26th, 2011 at 7:46 am
exercise and eat healthy
January 26th, 2011 at 8:16 am
i have just answered a similar question, no need for pills or anything if you read my below answer
ok, no quick fix will do the trick.
if u r serious about losing weight, then you should do it the wright way.
u can lose about 1 pound (of fat) a week if you cut down ur calories intake by 500 and burn 500 by working out.
sometimes taking it easy is safer, you don’t want to end up having an injury in your knees or ankle
here’s what i believe is a healthy way to lose fat
– eliminate fat,sugar,alcohol (if u drink), coke and other fried food
– drink water to help your flush fat
– your work out should ideally consist of cardio and weight training
– try circuit training ( full body workout) 3 days a week and between your weight training day do 30-40 minutes of cardio (ex: sat: cardio, sunday: weights, monday:cardio,etc) and take one day off
you shall see results after the first 6 weeks, by week 12 you’ll notice tremendous changes, try to take a foto before and after 6 weeks and 12 weeks to monitor changes
January 26th, 2011 at 8:33 am
I had recently been struggling with weight loss, just as you are.. and as you know it can be hard. But with the help of a product called FatLoss4Idiots… I lost the weight I needed to lose. It IS a legit program, it does work!
Check out a full review of the program here: http://articles-of-health.com/featured-review-fat-loss-4-idiots/73/
Good luck, I hope this works out for you.. and helps, I know it helped me!