does a water fast help lose weight? pros and cons? how long before your metabolism slowers down?
i need to find a way to lose weight fast. i have been purging and binging for the past 2 months and i have gained 6lbs. i want to lose it really fast and another 30lbs. im 14, 5”7 and 136lbs. i need something which tells you exactly what to eat so i don’t lose control over food again. i think that if i go on this diet i will evan break the binge and purge cycle.
January 29th, 2011 at 11:38 am
if youre looking for permanent weight loss, water fasting certainly wont teach you what to eat to keep control over yourself. Its just starving urself. When ur done u still will have no idea how to eat normally and healthy
January 29th, 2011 at 12:00 pm
go to the hospital
January 29th, 2011 at 12:49 pm
You would be friggin skinny at 5”7 and 136 lbs.
January 29th, 2011 at 1:40 pm
if u lose another 36lbs u will be seriously underweight, u r tall so 100lb at 5,7 is not an attractive weight,id say eat some cake and put weight on not lose it
January 30th, 2011 at 1:00 pm
You can do a juice fast, which is easier and more healthy. You don’t have to go “cold turkey” on a juice fast. Try replacing 1 meal a day with fresh juice. The results will encourage you to go on. Thats how I got rid of cellulite which I hated for years.
I used the Hamilton Beach Juicer 67650 which has a very high juice yield.