How to lose lots of weight fast?
I have 4 weeks to be ready and in shape for swimming and i would like to be down from 240 to 150 real quick and in a simple manner. I have tried so hard to lose weight and its time for it to be gone. So i need quick and easy ways to lose weight fast fast fast plz and thank you!!!!!!!
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February 1st, 2011 at 2:25 am
get a exercise bike
February 1st, 2011 at 3:24 am
You can’t loose 90 pounds in four weeks without surgery.
it will take much longer, but you just need to start exercising regularly and eating less/better
February 1st, 2011 at 3:30 am
Wow, the only way to lose that much weight in that amount of time is surgery. Just go for a morning or night run. Do some sit ups.
February 1st, 2011 at 4:21 am
try the south beach diet. you can buy the book on ebay for like $3.
February 1st, 2011 at 5:07 am
by a muscle milk formula, drink it, then go to the gym everyday for 8 hours working out to your max capacity.
do not eat anything.
just drink water with the muscle milk formula.
February 1st, 2011 at 5:42 am
there is no way u will lose that much in 4 weeks. i wish i could lose 40 in 4 weeks. i wonder if that is possible? prob not.
February 1st, 2011 at 6:03 am
Get a colon cleanse first thing. you’ve probably got 15-30 LBS of compacted food in your colon. Then drink tons of water, everyday.
February 1st, 2011 at 6:20 am
There is no way to lose 90 pounds in four weeks. Also, a lot of that weight that you want to lose isn’t just fat, it will be the extra skin left when the fat that is stretching it out disappears. To lose about ten pounds in a week, try the cleansing diet (google it) but basically you drink nothing but lemon water with maple syrup and cayenne pepper. Lots of celebrities are doing it because it cleanses the toxins from your body and you also lose tons of weight really quickly.
February 1st, 2011 at 6:39 am
dude u can’t lose weight that fast. But my cuz was like EXTREMELY fat and he put all that weight down just by RUNNING. Trust me it is the key. And eat healthy too!! hope this helps!!!♥♥
February 1st, 2011 at 7:26 am
http://lose43in12weeks.com/index.php?t202id=2774&t202kw=how-to-lose-weight-fast
this site is really good. great way to loose weight and definately fast good luck x
February 1st, 2011 at 7:38 am
surgery is the only answer
February 1st, 2011 at 8:08 am
try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris