How do i loose a large amount of weight by October?
i am 20 and 5’3. iv always been on the big side but now its gotten to its worst. im almost at 200lbs not good. i need to loose all my extra weight by the last week of october. im already eating healthy but i need something that will drop weight quickly. its my thighs.stomach. and backside especially( i have a naturally large J-lo butt. but with all this extra weight its HUGE) i want to look excellent for halloween in a great costume for my bf. can anyone suggest anything? something that has really worked for them? ( i need to loose at least 80 lbs)
yeah i already get on the treadmill for an hour alternating jogging and walking i do that everyday, im looking for like a booster or anything on top of the regular eat right and exersise
June 17th, 2011 at 8:35 am
Well you are going to have to work out and get your heart rate going before you see any major changes in weight.
Also talk to your doctor about a weight loss pill that will work for you.
June 17th, 2011 at 9:21 am
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June 17th, 2011 at 10:19 am
you arent going to lose 80 lbs by october I would try for 20 but not 80 not going to happen you just have to keep eating right and exercise
June 17th, 2011 at 10:58 am
Eat lots of fish, and lower your carbohydrate intake. If you eat any carbohydrates, let them be less than 15 grams a day, which is a small bowl of salad. If you do this I guarantee, you will loose weight, and loose it fast. I’ve seen people lose 1 pound a day on this diet, and that should get you down to what you want.