How to loose fat on my body while gaining muscles from the arms and stomach?
I have stomach fat and I was just wondering i wanted to loose fat but while gaining muscles and get toned. I was wondering what kind of work out plan i should do everyday to accomplish this in the fastest time possible. Thanks.
Tags: arms, body, fastest time, from, gaining, gaining muscles, kind, loose, muscles, plan, stomach, time, wondering what kind, work, work out plan
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June 25th, 2010 at 10:43 pm
Lose fat: diet + cardio
Build muscle: weight-bearing/resistance exercise
If you want to do it really fast, find a doctor who’ll prescribe you steroids and meth.