What are some good excersises/eating tips to lose fat fast?
I’m 14, 5″7, and around 150lb. I go to the gym for at least an hour every day and do cardio excersises but I don’t feel or see any change in my body.
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September 18th, 2010 at 2:00 am
Weight loss isn’t instant when you do it the healthy way. Although, when you do it healthily, the weight STAYS off, so just stay persistent, and remember to include a healthy diet.
August 5th, 2011 at 10:37 am
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