How can you lose weight after giving up smoking. I’m fragile enough so no smart answers! Metabolism is shot.

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2 Responses to “How can you lose weight after giving up smoking. I’m fragile enough so no smart answers! Metabolism is shot.”

  1. JustAsking said:

    Waking may do so what do you think on it?

  2. gianinni said:

    Replace a bad habit (smoking) with a good habit (walking, then after awhile, maybe jogging.) Be aware of everything that you put in your mouth. Smoking, among other things, is an oral fixation. When I quit, I would chew on plastic coffee stirrers, straws, etc, Best of luck and stick with it….it takes a little time, but it is so worth it !




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