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Is it better to drink green tea or take pills that have green tea in them to boost your metabolism?

Ive herd from a lot of people that drinking green tea helps boost your metabolism but i was wondering if taking the pills (Ex.Ultra green tea) would be better then drinking it

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2 Responses to “Is it better to drink green tea or take pills that have green tea in them to boost your metabolism?”

  1. Ambix said :

    It makes no difference whether you drink green tea or take it as a pill. The only benefit of drinking it, is that you will be drinking the water too which helps maintain a healthy lifestyle.

    Personally, i can’t stand the taste so I just have a pill and then down a glass of water!

  2. Chocolate said :

    STICK WITH GREEN TEA AND BUY CHROMIUM THEY SELL IT OVER THE COUNTER IN THE VITAMIN SECTION OF UR NEAREST PHARMACY. THAT IS THE BEST WAY TO BOOST UR METABOLISM.:-)




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