whats a good program for maximum fat loss on the treadmill?
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May 22nd, 2011 at 7:47 am
30-40 mins of jogging 5-6 days a week. but why stick to a borning tread mill when you can go outside on a nice day and jog as space is not limited when you do.
May 22nd, 2011 at 8:44 am
Well I was just browsing the net for some program that I heard a personal trainer buddy talking about at this cool party that I went to a few weeks ago.
Here is what he was going on and on about http://truth-about-cardio.com
I trust what my buddy says and that is why I am showing this site to you!
November 23rd, 2011 at 10:58 am
Do you have a spam problem on this site; I also am a blogger, and I was curious about your situation; we have created some nice procedures and we are looking to exchange solutions with other folks, be sure to shoot me an email if interested.