how can i lose 5 pounds quickly without alot of dieting?
i am 13 and i am over weight in my stomach ! i what new clothes when school starts but i don’t know how to loose the weight! i am always hungry and if i try not to eat as much i get a head ache ! how can i loose 5 pounds in about 2 weeks easy at my age ?
August 1st, 2011 at 7:39 am
run run run!
August 1st, 2011 at 7:52 am
OMG ME TOO! lol thats so weird. im 13 too so i know its not easy. im going to start runnung, walking and biking. haha why don’t you do it too? we can both go back to school looking fabulous! 😀
August 1st, 2011 at 8:04 am
DON’T SNACK.. That’s the major rule .. I’m about to start a diet myself today..
And it consists of alot of exercise and eating healthily.
Exercise at least once a day.
Don’t eat bread.
Don’t snack if you need to eat ( Eat some fruit and get a low calorie yoghurt , or peanuts )
You can lose about 2 pounds a week. Which will be 4 pounds not 5 pounds .
Good luck to you.
August 1st, 2011 at 9:01 am
hah i just asked the same question , like i said in mine my mom put me on a water pill to lose water weight , and i started not eatin after 5 and if i get hungry drink water and drink notherin but water oh and im gonna start walkin 30 mins a day
August 1st, 2011 at 9:21 am
ME TOO! 😀 I’m 14 tho 🙁
I was thinking bout only drinking water, eating a healthy breakfast lunch and dinner and cycling 30-40mins every morning. weather i’ll stick to it is a different story!
August 1st, 2011 at 9:41 am
In order to lose 5 pound quickly, you must obey The Lord Your God.
August 1st, 2011 at 9:57 am
exercise