I gained like 8 pounds my first year of college from eating nothing but fast foods, and I am back to my normal weight because im back home for the summer. I really need to know how to make some semi-healthy foods so I can maintain my weight and overall health.
Some things I Iike to Eat: Broccoli, Mac and Cheese, Pasta, Salads, Chicken, and Spaghetti. So if you have any recipes using these foods or others please post them.
Thanks in advance!!