What is the best pill to take to loss weight and burn fat at the same time.?
For instance do smartburn pill weight loss for women. Do smartburn pill works to burn fat for women.
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April 5th, 2011 at 6:21 am
They are all snake oil. Change you eating and exercise habits…even a little. There is no magic bullet on this one.
April 5th, 2011 at 6:44 am
There are no magic pills!
You may find a product such as hoodia help you control your appetite but it won’t help you burn fat.
Then you will find a product that may help speed up your metabolism but not cut your appetite.
When a product is trying to cater to 2 totally different physical reactions is does neither one well.
The best way to burn fat and to raise your metabolism is through complete hydration (drinking at least 8 full glasses of water a day–there are no substitues for water, you can drink other products but they do not count towards your water drinking goal).
Then you have to add cardio into your lifestyle. Cardio helps to blast fat that you currently have on your body and also help boost your metabolism so that you continue to burn fat for a few hours later.
Brisk walking, swimming, racquetball, singles tennis, kick boxing and TaeBo are all excellent. Just be sure to do your chosen cardio exercise for at least 30-45 minutes 4 times a week. Unlike regular exercise where you can exercise for 5 minutes here and there and still get results, with cardio it has to be at least 30 minutes each time. You can’t beak cardio out into smaller segments.
By eating less and adding cardio you can reach your goal weight and shape–it will just take a bit of work.
April 5th, 2011 at 7:33 am
Hello I recommend the natural supplement to you Energybolizer Original Formula black ones capsules. I used and I losted 40 pounds in 2 months and half. I do not recommend chemical medicines to lose weight because make much and have side effects. This product just contains herbs, vitamins and minerals that our body needs. It’s formulated for reduce the appetite quickly, gives energy for you, and burn fat. And something very important does not leave your skin soft, I mean is good for lean muscle too better than other supplements or strange diets. With these you’ll see changes in just one week. It’s simple just taking one capsule a day. I ate a little beat without hungry 3 times in a day by the capsule me towards taking water since it gave much thirsty. And by this I lose my fat quickly. The supplement has these ingredients: green tea, ginger, foti, saw palmetto, vitamin b12, gingko biloba, kelp, kola nut, gingseng, chromium picolinate, bladderwack, royal jelly,desert tea, garcinia gambogia, betabel root, guarana, white willow, and hawthorn berries.I would like to have this incredible product that really works. If I can you can too. You will not gain back your lost weight with this supplement. I know were you can find it this supplement. My phone number is 813-504-8925. My email is energyolax@yahoo.com.