How to lose weight quickly and clothes for a pear shape?
Basically I am going on holiday in two weeks and I have suddenly realised that some of my clothes are a slight bit tighter than before. I don’t need to lose much weight but some would be nice =) I also don’t want to do any fad dieting, I know how bad it is for my body!
Thank yoouu and if you have any style ideas for pear shapes I would be much obliged!!
October 13th, 2010 at 7:06 am
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October 13th, 2010 at 7:19 am
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October 13th, 2010 at 8:16 am
It is normal for some individuals to gain weight or to have their weight fluctuate, but you may want to think about joining a weight loss program or developing your own weight loss plan if you find that your clothes no longer fit or are difficult to get into. Unfortunately, many individuals do not just have a small weight gain. Small weight gain often leads to more, which could have a negative impact on your health. It is also important to mention the cost of new clothes, which you may not be able to afford.
The important advise you should keep in mind is that you have to look at what you eat. You should also know what kind of food you should eat and what kind you should keep away. As I always advise my customers, I always tell them that if you want to lose weight permanently, you should watch what you put in your stomach. It is not how much you eat, but what kind of food you usually eat.
Also, exercise is very important that will help you to burn more calories that will lead you to lose weight and have a healthy shaped body.
You can learn more tips on how to lose fat fast and healthy in my report.
Visit the link below to find more important information.