How can I drink a lot during the day if my school doesn’t allow drinks in the classroom?
I need to drink more during the day, but my school doesn’t allow food or drinks in the classroom. I can drink after school, but then I just have to go to the bathroom a lot when I am trying to sleep. If I drink a lot in the morning, I have to go to the bathroom a lot during school. What do I do?
July 19th, 2010 at 6:33 am
you will have to drink alot in the morning and at lunch. maybe on the way to and from school?
July 19th, 2010 at 7:23 am
Did you check with your teacher if you can bring water? Because I don’t know of any class that won’t let you bring water except for maybe a computer or science class. Even if you’re sure that you won’t be able to drink water ask your teacher anyways because I know some teachers are cool and will let you bring food or drink in anyways. The only other advice I would give is too drink lots during breaks and passing time (eat oranges when you get the chance too if you prefer that because they provide lots of hydration).
July 19th, 2010 at 8:14 am
Just drink electrolyte drinks. the salts in the drinks cause the body to absorb more water. regular water is very ineffective at hydration (you literally piss it away). drinking electrolyte drinks can solve both your problems (or just sneek some pop in)
July 19th, 2010 at 9:04 am
Do you have a locker? You could keep a water bottle there and stop between classes.