What is considered as junk food?
I am planning to stop eating some junk food for a while. I get confused what’s junk food. I know hamburgers, hot dogs, chips, cookies, sodas, candies, foods at fast food restaurants, and french fries are junk food. There are plenty more. Can you list foods that you know are considered as junk food? please and thank you for the help.
Tags: considered, fast food restaurants, food, french fries, help, hot dogs, junk, junk food, planning, sodas, while
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July 3rd, 2010 at 9:46 am
starbucks drinks, if you get the right ones, it is ok.
July 3rd, 2010 at 10:32 am
basically anything with a lot of fat,carbs, and salt. thats what is considered junk food.
July 3rd, 2010 at 11:11 am
beer chocolates anything with sugar
July 3rd, 2010 at 11:38 am
Look at the fat content on the packaging.
If it is higher than 30%, it is generally better to avoid it. (Just a guidline)
July 3rd, 2010 at 11:51 am
the easiest way to skip the junk is to skip the inside isles of a grocery store. I would remove from that list only natural peanut butter, whole-grain cereal, and whole grain bread with no added sugars.
July 3rd, 2010 at 12:24 pm
anything that is refined, or not in its natural state. processed foods, candy, snack foods, chocolate bars, sweets, etc.
July 3rd, 2010 at 12:56 pm
use the food pyramid
look at food labels. if anything is more than 25% of your daily intake, then dont eat it (be sure to look at serving sizes 2)
July 3rd, 2010 at 1:11 pm
any food with empty carbs
July 3rd, 2010 at 1:31 pm
Foods with table sugar, high fructose corn syrup, trans fats and fried foods are normally considered junk foods. Some people regard meats with high amounts of saturated fat as junk food (beef and pork primarily).
Not junk food: Grilled poultry, fruits, vegetables, whole grain breads, rice and pasta, skim milk
July 3rd, 2010 at 2:17 pm
just think that anything that isn’t vegetables and not fresh from the market is junk. that is easier.Eat fresh Fruit. Eat fresh vegetables that are steamed. cut back on red meat, no fried foods, and cut back on the bread. and cut back on pasta. eat salads, fish, chicken. don’t eat food that comes in plastic wrappers. thats a clue! no donuts! use your brain!
July 3rd, 2010 at 3:05 pm
cheetoes
lays
cookies
donuts
lucky charms
those types of cereil
chips of all sort
candy
foods with sugar
carmel
…you get the point.
July 3rd, 2010 at 3:55 pm
any processed fast foods basically want to cut the junk think fresh foods that you cook or eat as is like fruit vegetables fresh meat cook on the grill or broiled boiled not deep fried! Whole grains non white flour ! oh there are so many things to advoid! but wonderful things to replace them with try looking up South beach diet! That will help
July 3rd, 2010 at 4:48 pm
hey man chips and cookies arent really fast food
its kinda like whatever has a drive food
i gave up fast food but like lets say you order like a steak taco
its healthy and its not like proseced meat so like its not really fast food
July 3rd, 2010 at 5:23 pm
pizza, calzone, baked ziti, spaghetti, macaroni & cheese, candy, chocolate, potato chips, carnival food like cotton candy and popcorn, pretzels, cheesedoodles, kit kat and hersheys bars, ice cream, cake, muffins, bagels, cupcakes, pudding, jello, yogurt, cheese, cheeseburgers, french fries, etc….
July 3rd, 2010 at 6:19 pm
anything that kids want the momma or pap to buy at the store in the food sextion