What are some good, healthy recipes that are cheap and easy to make?

I’d like to lose weight over this summer and I need some good, healthy recipes for good food that’s low in calories and possibly high in protein (doesn’t matter). I like carbs and meats, but not veggies 🙂
Any good, healthy recipes that are easy to cook? Thanks for your help!

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4 Responses to “What are some good, healthy recipes that are cheap and easy to make?”

  1. mely said:

    To make cinnamon/spice cake muffins.

    Ingredients.
    One box of spice cake
    One of the small cans of pumpkin

    Directions.
    preheat oven to 375 deg.
    mix the pumpkin with the cake mix with NOTHING ELSE.
    (it will have a thick lumpy consistency)
    Fill muffin wrappers (sprayed with Pam) with the mix about 3/4 full
    Put in oven for approx 15 minutes
    (depending on how full the cups are is how long they cook)

    They will honestly look really gross but they are so good and only have about 145 calories per muffin!

    hope this helps!
    enjoy!

  2. iusethisforeverything said:

    Stir-fry is good. Chicken breast (preferably purchased boned and on sale. Remove the bones, and you’ve saved yourself a lot of money!), Pasta with hand made pasta sauce (easily done with a food processor/magic bullet thing), lean beef broiled with garlic and pepper. Try allrecipes.com for good recipes.

  3. bigbonjovifan said:

    Take a package of Boneless Skinless Ckn Breast Rinse them.
    Pat dry.
    Season them w/ what ever you like (I use salt, pepper, garlic pwd, onion pwd, & poultry seasoning)
    Set aside
    Take I cup of regular long grain rice. Mix w/1 can of fat free cream of mushroom soup & 1 can of water or chicken stock. (I mix the soup & stock 1st then add the rice.) Put in a greased pyrex dish. Cover with aluminum foil.
    Bake @350 for 1 hour.
    Take it out 1/2 way through & stir.
    It is good re-heated also.

  4. Maru29 said:

    Hi!
    http://www.calorieking.com/recipes/search.php?keywords=all&mode=search
    You can find a very good recipe healthy and low in calories there! They show you how many calories, fats, carbs, proteins, etc has those recipes! Good luck! Hope you like it =)




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