How many calories is in my subway?
I had a 6″ ham subway with wheat bread, lettuce, tomatoes and cucumber.
On the site it says it is 258 calories for a 6″ ham sub with wheat bread, lettuce, tomatoes, green pepper and onions.
So basically i replaced the onions and green peppers with cucumbers, I need to know how many calories are in the green peppers + onions and then subtract the amount of calories in cucumber.
Altogether, how many calories were in this subway?
How can 4 slices of cucumber have around 40 calories in? Don’t be stupid.
November 13th, 2010 at 6:40 am
probably about 300
November 13th, 2010 at 6:57 am
I just had one also
well 1 cucumber is equal to 1 calorie
and pepper is 2 calories per serving
and onions are 4 calories
so around 252 calories?
November 13th, 2010 at 7:07 am
http://search.yahoo.com/search?p=calories+subway&fr=ush-ans&ygmasrchbtn=Web+Search&pvid=su8VsEoGkum18.iiS3GE6gt4R41ZDkt2l54AApG1