How many calories does your body burn to maintain life functions?
That is to say, how many calories will be used up by repiration, maintaining body temp, in other words just staying alive?
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December 17th, 2010 at 1:53 pm
The body can survive on less than 1000 k/cal in a 24 hr period.
This is obvious someone who is not mobile often and burning any energy.
Try to eat around 1800 a day of balanced calories.