How can I loose a few pant sizes quick?
I’m 16 and a size 18. I want to get down to at least a 16 but the end of summer. What can I do to quickly loose weight?
Related Items
- How to loose 10 lbs quick and easy?
I wanna loose some weight. If I loose at least 10lbs i'll be happy. How can I do it so quickly and easy? ... - Help On a Diet plan. Trying to loose weight quick but healthy.?
I'm 15 years old, im 5' 2" and i weigh 150 pounds. I used to weigh 130 and i quickly gained 20 pounds. i am not comfortable with my weight, and i wan... - How do i loose weight quick?
I'm wanting to loose about 9 or 10 pounds at the most so i can slim down a bit. I've been trying to cut down on food, exercise more and eat healthily ... - I am 15 a female 5’8 and weigh 175lbs. I really wanna loose my belly fat quick. how can i do this ?
for the past two weeks i have cut back on my portion sizes and started to excercise a little bit each day. but i really wanna loose my stomach weight ... - how to loose weight super quick????!!!!?
how to loose weigth quickly without diets or work outs??!?!!! and free i do exercise people!!i do dancing and swimming. i just cant go to the gym. we... - How can I loose 20 lbs quickly? [not too quick]?
I know if you loose weight fast you're more likely to gain it back quicker but i'm sick of this weight! I'm between 5'5 and 5'6 and i weigh about 157-... - How to loose 100 pounds quick?
I'm 19 years old. 5'7. 280 lbs. I have lowered my calorie intake to 1500 and have been exercising more. Please give me tips how to stay motivated and ... - How do you loose weight around your butt and thighs quick?
I have been really busy and have not been as regular to the gym as I normally go. How can I loose this around my butt and thights quickly. I have on... - Can Anyone Tell Me How To Loose Weight A Healthy and Quick Way?
I am 15 years old and I weight 255 and my height is 5'11. I was wondering if anyone could tell me how to loose weight a healthy way and quickly. I wan... - I really need to loose weight quick! Please Help!?
I really need to loose weight as quickly as poosible. Im 200 pounds and 5'7. I hate how i look and it is embarrassing in the pool. I never drink soda ... - How to loose weight quick for teenagers ? :)?
Hey. I'm a teenager. I'm 165 cm and I weigh 65 kg. I want to loose weight quickly. any tips and ideas? How to eat healthy yet filling meals? Any recip... - How to loose weight quick and healthily?
I am not really overly fat, but i do have a bulge on my tummy. its not to big or anything, but I have a very, very, low self esteem and I feel like i'... - How much weight do you have to lose to drop 2 pant sizes?
I was a 28 (size 5) and lost weight but I don't know how much and got down to a 27 (size 3-5ish). My goal is to be a 25 (size 1-3ish). How much weight... - How to lose weight quickly? Drop 2 pant sizes?
I gained a lot of weight this summer from vacationing and I start school in a couple of days. Is there a way to lose weight quickly and healthily to h... - How can I loose extra fats from my hip and thigh region without tough exercise and medicine in very quick time?
I can't go 4 vigorous exercise and allergic 2 drugs.I feel very ashamed of my shape and size and have 2 cancel parties with my family and friends.As I...
April 14th, 2011 at 10:55 pm
avoid ALL soft drinks chocolate chips etc..avoid all white foods basically eg breat rice pasta,stick with lean meat and LOADS of vegies.don’t overload on fruit too much sugar.go walking,skipping,swimming,dance in your living room
April 14th, 2011 at 11:37 pm
Stop eating until summer, JK, cut down on the carbs, a run a mile every morning or evening, and avoid eating late.
April 15th, 2011 at 12:23 am
put duck tape over ur mouth
April 15th, 2011 at 1:10 am
well, you can exercises and do alot of sweating it out over the summer. I have the same issue and i’ve been going for two hour walks a day for the past week. the thing is, if you really want it, you know the hard work that is necessary, work will take it off.
April 15th, 2011 at 1:12 am
Cardiovascular workouts are amazing if you are trying to lose weight. The best thing to do is palates or yoga. You keep burning the fat after to workout (unlike cardiovascular) workouts because you stretch and rip lean muscles so your body burns more fat to repair those muscles. A lot of people lose weight easily by cutting 250 calories out of there diet and walking 20 minutes too. Also cut down on the sugary drinks (like soda) and you will be amazed by how fast you can lose weight.
April 15th, 2011 at 1:28 am
*drink plenty of water
*aim for 1200-1500 calories a day
*sugarfree gum
*just start walking around more. we’re supposed to walk 5 miles a day.
*don’t drink any type of soda
*avoid snack foods. it takes 700 calories of chips to make you feel full. scary, huh?
*avoid processed foods as much as you can
I’m down 5 lbs and maintaining that loss. Working on losing another 10. Good luck! 🙂
April 15th, 2011 at 1:48 am
There’s this diet they call an “executive diet”. It works for i think a week or so. It requires you to eat a certain kind of food each day and all you need is to follow. What’s good about it is that you don’t need to eat a certain dish. It just tells you what kind, for example for this day all you need to eat it tomato and beef. I am not sure on what the arrangement of the food to eat are. You can just look it up the internet. Sorry i am not that specific.