What is the best exercise for toning and slimming?
I have two kids now and I would like to get into shape. I don’t have the finaces to go to a gym. I would like to get toned and slim and don’t know what the best things to do that. Any suggestions would be great. Any exercises that would involve my kids wouldn’t hurt either.
Related Items
- What are the best gym exercises to lose weight?
Toning up, I can work on, but I just wondered, what are the best gym exercises to do that will help me lose weight faster? I know it takes time and I ... - best exercise for all around toning and fat loss?
is it running? how much should i do it to lose, say, 15 pounds ... - What’s the best exercise or exercises to lose weight fast?
I am way overweight and I'm going into 8th grade. I am considered obese and want to lose weight before school starts. What are the best exercises and ... - What are the best What are the best toning fat loss exercises for women targeting stomach, thighs and underarm?
I know it takes at minimum 25 to 30 min of cardio a day to get anywhere. However what are the best toning / fat loss exercises for the stomach upper a... - What would be the best exercise for slimming the thighs without gaining muscle?
I have extremely big thighs. I do regular sport a week but I don't really work out as such. It would be great if anyone could give me some exercise id... - Best possible way to lose weight with busy schedule?
How do I lose weight through exercising? I mean, I'm at school most of the time and the only time I have to exercise is on Sundays and mondays. We don... - What is the best exercise to do in order to lose fat on thighs for women?
I'm really sensitive about my thighs and am determined to lose the fat I have on them along with toning them. It'd be great if in the exercises I coul... - What is the best exercise to help “lose” some fat uptop?
I am fairly slender, but was blessed with a fairly, um, large chest. I do NOT want to get any kind of plastic surgery. What exercises are good for los... - Hi, what are the best slimming tablets on the market to suppress one’s appetite.?
Been looking on the internet and there are lots to choose from and most have to be ordered from the USA. Anyone used them and found one's that do work... - best type of exercise for getting fit…..?
I am very unfit and want to get fitter so I can do climbing in 3 or 4 weeks I do not have money to go to the gym whats the best exercise to do Ive be... - What are the most effective exercises for slimming and toning certain body parts?
I'd like to see some results, even if they are just minor, by christmas ... - Any ideas for the best way of getting Fit?
Hey guys. I'm seriously out of shape. I want to get some exercise Equipment of some kind but i cant afford anything fancy and my local Gym is miles aw... - Weight loss help and advice: exercise and slimming world?
Hi, I am a last 20's female needing to lose about 7stone (I am very overweight!). I have recently joined a gym/leisure centre and was wondering what s... - What exercise is best for slimming your thighs?
I know squats and lunges are good, but I heard they make your thighs bigger, is that true? ... - what is the best slimming tea here in the Philippines?
This summer i really wanted to lose weight, so i'm asking everyone (especially people residing here in the Philippines) what is the best slimming tea ...
August 16th, 2010 at 10:07 am
Swimming, 3-5 times a week, 30 minutes.
August 16th, 2010 at 10:57 am
Swimming & walking. The kids will love them both.
August 16th, 2010 at 11:04 am
Depending on how old your kids are depends on what you can do together. Swimming, biking, hiking, pilates, yoga, etc. I just got the Turbo Jam videos and my 6 year old loves it! Also depending how much “fat” you are looking to lose will depend on the activity. If you have a lot of baby fat to lose swimming would be good, anything where you are moving at a brisk pace will help you lose the fat. For toning pilates and yoga are good. Your kids might really like Turbo Jam too!