good ways of getting fit in your home?
i have a wii fit and i do dancing in my house, and even running up and down the stairs but is there anything else i could possibly do to get fit in my house?
Thanks x
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August 22nd, 2010 at 11:13 pm
Try out jump-ropes .. and try walking for at least an hour everyday … that will do you wonders 😀
Goodluck 🙂 and I hope I could help 🙂
August 22nd, 2010 at 11:50 pm
YES! There are a bunch of great workout programs for you home! I have a comparison chart for you to take a look at http://images.beachbody.com/tbb/tbbredesign/comparison_chart/chart_slider.htm#1
Along the top, pick the category that fits you!
To look more into these programs go to http://www.Erin4Fitness.com, click on SHOP and then Fitness Programs on the left. Click on the picture icon to see all that it comes with!
I hope this helps, enjoy!!!
June 28th, 2014 at 6:24 am
Tiens je comptais justement rédiger un petit post similaire au votre