How Lose belly fat fast?
ok im 13 121 pounds 5’7 and im skinny but almost all my fat builds up around my belly. Ive been trying to eat healthy and workout but it isnt working i can feel my abs but i cannot see them. what is and easy way to lose this belly fat in 2-3 weeks. i dont care about the health issues just gimme the facts
Thanks
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October 14th, 2010 at 9:20 am
drink water and run 2-5 miles at high intensity 4-5 times a week.
you can do sprints too.
Eat protein foods too.
October 14th, 2010 at 9:57 am
get the velform sauna belt!
October 14th, 2010 at 10:07 am
You need to put in the effort. Build some muscle and work out like this
http://www.fitterfasteronline.com
By the way it is free
October 14th, 2010 at 11:07 am
drink 1 litre of mint tea every day
use natural mint leaves, it speeds up your metabolism so you burn fat faster and is great for your skin
it leaves you feeling refreshed and cool and it tastes better than most teas
it is great for your teeth too