Do you have any good healthy recipes?
My husband prefers home cooked meals and I prefer to cook them. I want to find some new recipes that he would enjoy to try. He loves steak, chicken, and pork and he some-what likes shrimp but will eat no fish at all. What are some recipes we can cook at home that are healthy and very delicious?
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October 21st, 2010 at 5:58 pm
Chicken Fried Squirrel
Our thanks to Bryon Portz for sending in this recipe.
~ quartered and cleaned squirrels, 1 per person
~ buttermilk
~ OldBay seasoning
~ flour
~ salt & pepper
~ shortening
Soak your meat for at least an hour in buttermilk.
Combine the flour & OldBay until you can see the flour turn light pink. Sprinkle in some salt and pepper to taste.
Heat up your shortening to 375 degrees in a iron skillet or deep fryer deep enough to cover the meat.
Roll or shake your meat in the flour mix and fry until the coating is golden brown.
Take it out and place it on a rack to drain. Place it in your oven for about 1/2 hour at 275 degrees.
Serve and Enjoy!
October 21st, 2010 at 6:49 pm
My Recipe: well, for chicken, use chicken breast because that is good for you. you can make like a stir fry with vegetables like: broccoli, carrot, asparagus, onion. And just like cook them. It’s really good 🙂
Online Recipes:
1. Rosemary Chicken
INGREDIENTS:
4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 teaspoon seasoning salt
1 1/2 teaspoons salt free Cajun seasoning
1 teaspoon fresh rosemary
1 onion, finely diced
Add to Recipe Box
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
Place chicken breasts in a 9×13 inch glass baking dish with a cover. Add oil, salt, and Cajun seasoning. Mix with your hands until chicken pieces are evenly coated. If using fresh rosemary, chop and sprinkle over chicken. If using dried rosemary, crush with hands and sprinkle over chicken. Using your hands again, mix together coating chicken evenly. Lay diced onions on top of chicken. Cover dish and bake in the preheated oven until onions are caramelized and the chicken is brown and cooked through (juices run clear), about 25 to 35 minutes.
2. Raspberry-Glazed Rosemary Chicken
INGREDIENTS:
1 tablespoon crushed rosemary
1 teaspoon rubbed sage
1/2 teaspoon dried oregano
8 skinless, boneless chicken breast halves
1/4 cup fat-free chicken broth
1 cup raspberry preserves
1/2 teaspoon honey mustard
1 teaspoon chopped fresh rosemary leaves
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, stir together crushed rosemary, sage, and oregano.
Rub one side of each chicken breast with herb mixture. Place chicken herb-side up in a baking dish, and pour broth over the chicken.
Bake in preheated oven for 20 minutes.
Place raspberry preserves in a microwave-safe bowl, and heat for 20 to 30 seconds to soften. Stir in honey mustard and rosemary.
Spread about 1 tablespoon of preserve mixture over each breast. Bake 10 minutes more.
October 21st, 2010 at 7:15 pm
Go to all recipes.com. They have a recipe spinner where you can can check all the ingredients you want your meal to include and then gives you a list of meals. It also separates them by cook time and rating.
October 21st, 2010 at 7:30 pm
i dont really know any but on yahoo they do just click or search for healthy recipes