Answers to Everyday Questions : Good healthy foods and recipes?

Good healthy foods and recipes?

7 Responses to “Good healthy foods and recipes?”

1. Sawyeh G said :
   October 13th, 2010 at 5:54 am

   you betta start eatin yo veggies
2. Nicole H said :
   October 13th, 2010 at 5:57 am

   WHFoods: Over 100 Quick and Easy Recipes
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3. gnhlanarkshire said :
   October 13th, 2010 at 6:19 am

   Snap! Here is a favourite recipe of mine and a link to the site it comes from for lots more ideas…

   Chicken and Mushroom Pie

   For this recipe, which should serve two, you will need:

   ¾lb (350g) chicken breast, diced
   1 small onion, halved then sliced
   7 or 8 small button mushrooms, halved
   2 cloves of garlic, crushed
   ¼ pint (150ml) fresh chicken stock
   Pinch of dried thyme
   5oz (150g) puff pastry
   1 tbsp sunflower oil
   Knob of unsalted butter
   Beaten egg for glazing

   Put your oven on to heat to 200 degrees celsius or equivalent. Heat the sunflower oil in a large frying pan and add the chicken pieces to seal. As soon as the chicken pieces have turned completely opaque, add the onion, mushrooms, garlic and thyme for thirty seconds to heat through. Add the mixture to an 8″ (20cm) long, rectangular pie dish and pour over the heated chicken stock. Grease the edges of the dish with the butter and cover with the rolled pastry, glazing with the eggwash. Cut a small cross in the centre of the pie to allow steam to escape during cooking.

   Bake for 30 to 35 minutes, until pastry has risen and turned a deep shade of golden brown.
4. GingerGirl said :
   October 13th, 2010 at 6:45 am

   Here is a way to get some veggies w/ carbs. You can also add some shredded chicken to it for your meat.

   Summer Spaghetti Salad

   • 16 oz. thin spaghetti, broken
   • 3 medium tomatoes, diced
   • 3 small zucchini, diced
   • 1 cucumber, seeded and diced
   • 1 each red and green pepper, diced
   • 8 oz. Italian salad dressing
   • 2 tablespoons Parmesan cheese
   • 1 1/2 teaspoons sesame seeds
   • 1 1/2 teaspoons poppy seeds
   • 1/2 teaspoon paprika
   • 1/4 teaspoons celery seed
   • 1/8 teaspoon garlic powder

   • Cook spaghetti according to package directions; drain and rinse in cold water. Place in a large bowl; add tomatoes, zucchini, cucumber and peppers. In a separate bowl combine remaining ingredients; pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.
5. Zack L said :
   October 13th, 2010 at 6:54 am

   pot roast is good! go to myfoodpyramid.gov theyll tell you some recipes
6. Smiles said :
   October 13th, 2010 at 6:55 am

   Try this website
7. Madeleine M said :
   October 13th, 2010 at 7:19 am

   I always go to http://www.cdkitchen.com for great, easy and really healthy recipes. I’d check them out when you get a chance.