Answers to Everyday Questions : How to make a strawberry smoothie without milk?

How to make a strawberry smoothie without milk?

12 Responses to “How to make a strawberry smoothie without milk?”

1. Clare said :
   February 28th, 2011 at 4:33 pm

   Yogurt or orange juice will work fine. Here’s a link to a bunch of smoothie recipes, some using milk, and some not:
   http://www.smoothie-recipe.com/fruit/strawberry.html
   .
2. caroline ♥♥♥♥♥ said :
   February 28th, 2011 at 5:28 pm

   2 1/2 cups strawberries
   1 pitted peach
   1 cup low-fat plain yogurt or strawberry yogurt 2 cups ice
3. TX2step said :
   February 28th, 2011 at 6:27 pm

   Use some juice and add some yogurt (or frozen yogurt)…. orange juice is good with strawberries…..a banana would thicken it too….
4. kmatty said :
   February 28th, 2011 at 7:01 pm

   Try using soymilk (VitaSoy is the best) or rice milk instead. These are much easier on the tummy than regular milk.

   Also, any type of juice would work (orange, apple, cranberry, grape, etc.)

   This may sound disgusting, but you can take a few cubes of soft tofu and blend them into your smoothie. It would give you a small protein kick to get your day started. Alternatively, you could add a few spoonfuls of protein powder. I’d suggest one with a little spirolina in it (it’s green, but it tastes good!)
5. Daisy said :
   February 28th, 2011 at 7:42 pm

   try blending vanilla soy milk with strawberries 🙂
6. Sway S said :
   February 28th, 2011 at 8:18 pm

   use fruit juice, like a splash of orange or cranberry juice, your strawberries and a couple ice cubes
7. radioctrlchicken said :
   February 28th, 2011 at 8:21 pm

   Soy Milk, comes in flavours, so you can shake it up.

   I recommend 8th Continent brand, because it doesn’t taste disgusting, or have that grainy/chalky texture that some others do. If you’re lactose intolerant, you can use silken tofu in place of yogurt, and just add some vanilla extract.

   Try freezing some of the strawberries. It thickens it up, and gives you that cold factor. Remember though, the colder the product, the blander it tastes. (cold numbs your taste buds)

   Honey makes a good sweetner, and isn’t too sweet.
8. Baobei said :
   February 28th, 2011 at 8:28 pm

   You can substitute 1/2 cup milk for orange juice. Yogurt (1/2 cup) works, too
9. allenjer3 said :
   February 28th, 2011 at 9:15 pm

   -strawberries
   -water
   -sugar

   You can use sugar without milk or yogurt.Or you can use vanilla ice cream.
10. L K said :
    February 28th, 2011 at 10:03 pm

    you can use 1 banana as a substitute for the dairy. it makes it creamy. if you just use ice it would be more slushy. if you dont like sweet, i would not recommend soy milk
11. kitch said :
    February 28th, 2011 at 10:24 pm

    Use frozen strawberries and orange juice. Add a banana for a creamy consistency.
12. foodwithme said :
    February 28th, 2011 at 11:02 pm

    The delicious smoothie recipes and videos here would provide you the perfect solution
    http://www.ifood.tv/network/smoothie/recipes