read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

what are some healthy recipes to help me lose weight fast?

I want to lose some weight before summer and I just want to eat healthier. What are some recipes that can help me do that? Thank you.

Related Items

4 Responses to “what are some healthy recipes to help me lose weight fast?”

  1. Tanya said :

    It’s not what you do eat. It’s what you don’t eat.
    Never cook with or eat butter.
    Never eat trans fat
    Never eat over 4 grams saturated fat per meal
    Don’t drink whole milk or eat cheese
    Don’t eat things that come in a bag
    Don’t eat frozen meals
    Don’t eat white bread or pasta (whole wheat only!)
    Don’t eat canned veggies (fresh!)
    Don’t eat over 400 calories per meal
    Don’t eat more than 4 times a day. 4 meals @ 400 calories minus fats = nice body.

  2. Nick said :

    Check out, it gives you recipes using what you already have in your kitchen. You can sort the recipes by calories and carbs…it really helped me with my diet. Hope it helps!

  3. Michael said :

    Hey check out this acia berry stuff! It is working really well for me, losing heaps of weight! You can get a free trial from here:

    Good luck!

  4. NSC Clinics said :

    You can find some very good dieting advice on our blog:


[newtagclound int=0]


Recent Comments

Recent Posts