what’s a very healthy food that helps you to loose weight fast?
i want to loose weight fast. i want a food that contains no sugar, no fat or dairy in it and that has fiber in it. thanks to all who answer.
good idea irishzeby, maybe i’ll become a vegetarian
all great idea’s….except i don’t know how cereal is low in fat
November 28th, 2010 at 8:51 am
Yogurt with cracklin’ oat bran sprinkled on top.
full of protien
full of vitamins.
you can get low and no fat.
November 28th, 2010 at 9:02 am
veggies
November 28th, 2010 at 9:24 am
most things that are not fried or grilled
November 28th, 2010 at 9:50 am
When you want to loose weight fast eat lowfat yogurt. It’s mainly wat you don’t eat that really counts. Orange juice is really healthy as well. Try googling it. I found many sites with good information! Hope this helps!
November 28th, 2010 at 10:18 am
celery
November 28th, 2010 at 10:47 am
Vegetables!
Low calorie
Low carb (not corn)
Many nutrients
Eat a colorful variety to make sure you get your nutrients.
November 28th, 2010 at 11:35 am
Raw Bitter Melon
http://www.best-diet-food.com
November 28th, 2010 at 12:28 pm
eat alot of grapefruit
November 28th, 2010 at 12:51 pm
you may also try cereals
November 28th, 2010 at 1:02 pm
Cabbage. I know it doesnt sound too great, but if you just boil some w/ salt and pepper its pretty good. It has little-no calories, and its pretty filling. Helps me when I feel so hungry but already had max. calories for my diet. Its a guilt-free food.
November 28th, 2010 at 1:59 pm
There is an answer to your question. The answer is CINCH.
CINCH had gotten a lot of good press lately in magazines. It is not sold in stores. To find it: http://www.cinchplan.com
Some of my friends are using it and love it. If you want more info please email me