How can I lose weight fast nomatter how unhealthy?
I honestly don’t care how unhealthy, I just want to look and feel good about myself & fast:) please help. Thanks
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March 26th, 2011 at 4:08 am
Cut back on your calorie intake. Try eating 100 calories less each day.
March 26th, 2011 at 4:12 am
Weight loss became a permanent drag for me until I tried out colon cleanse. I realize they say that pills will not work, nevertheless they sure worked for me, and they’ve been featured on CNN too. There’s a free trial going on right now at http://volant.yoursecretdiet.info , give it a try, what is the worst that could happen?
March 26th, 2011 at 4:59 am
It is a possibility to lose weight fast but you should be realistic and comprehend that if you lose weight rapidly then you will without doubt put it all back on again just as rapidly. I lost 5 pounds for the last month when I had a wedding to go to, and I did it by following the guidance supplied on the site in the box below.
March 26th, 2011 at 5:37 am
Go on all vegetable diet, do lots of cardio, and get some diet pills, and you can loose unhealthy amounts of weight like 2 or 3 lbs every week. Do anavar or tren and loose like 5 lbs a week, now that is unhealthy as hell as well as illegal (don’t do it but i’m just answering the question).
March 26th, 2011 at 5:41 am
If you really don’t care about your health, just starve yourself. Stop eating any calories. Live off mini thins, sugar free red bull, and cigarettes.
You won’t look good and the psychological effects of starvation will preclude you feeling good about yourself, but you’ll lose the weight, and that’s all that matters right?!
March 26th, 2011 at 5:59 am
Don’t eat anything. Don’t drink either.
You’ll suffer malnutrition and you might even die, but hey, who cares as long as you die pretty right?
Get yourself some counseling for your body image issues instead.
March 26th, 2011 at 6:22 am
Turn on music and dance like wild. Let your hair down once in a while. Go back to the days of wild child hood. Close the door of your room, turn on your sound system to the highest volume possible (but a little lower than the level at which your neighbors start to complain) and then do the wackiest dance that you can think of. Jump on your bed and jump off it again. Roll all over the floor. Pretend that you are Michael Jackson or Madonna (you will never see them keeping still) and do ever boogie move that you know.
March 26th, 2011 at 7:20 am
Try breathing exercises. You might be surprised to know that breathing exercises too can lead to weight loss. If you are doing the breathing exercises properly, you will find that you can exert a lot of pressure on the muscles around the mid section. You can feel a tightening of these muscles each time you breathe in or breathe out. So go ahead and breathe properly, it is good for you.
March 26th, 2011 at 7:58 am
Join a dance class. Dancing is a wonderful way to burn off those extra calories. It is true. When you dance you are in fact burning away a lot of calories. Of course we are not referring to the slow ballroom kind of dances in which one person actually leans on the other one for support. We are talking about fast dances. The best way to do it is by joining a dance class because they will really wok you out. But I would suggest that you wait for a couple more pounds to vanish before you think of becoming a ballerina.
March 26th, 2011 at 8:00 am
Psst. I would like to let you in on a secret. As it is I understand that most of us tend to put on weight particularly in the mid section, right. It is the tummy that seems to have a mind of its own. Well I will tell you a sure shot method to reduce the flab around the waist line. Mind you this doesn’t hold true for post pregnancy tummies. This is what you have to do. Breathe in air as strongly as you can and as you do so, tuck in your tummy as much as you can. Hold it like this for a few seconds and then slowly release your breath taking care not to let out your tummy. Try to keep breathing like this at least fifty or sixty times in a day. In fact breathe like this whenever you can remember to do so. After the first day, you should feel the muscles of your stomach tightening each time you do this. Then you know that you are on the right track. If you practice this without fail for 20 days, at the end of the twentieth day, you will have lost at least an inch.