How much weight will I lose on a juice diet?
I’m going on a juice diet/detox from today.
How much weight can I expect to lose over 3 weeks? (which is how long I’ll be on the diet for.)
Please share any tips you may have.
“The best way to lose weight is through a balanced diet and exercise.”‘….BORING!!!!!!
Let’s talk about the “juice diet” please!!!
Tags: balanced diet, best way to lose weight, detox, diet, diet detox, exercise, juice, juice diet, lose, much, today, weight
Related Items
- How much weight could I lose in 10 days with crash diet and exercise?
Yes I KNOW a crash diet is not healthy, and I KNOW the weight will come right back. Please don't respond with a lecture as I do understand this is onl... - How much exercise do you need to lose weight without changing your diet?
I'm 5 5", 132 lbs (female). I want to lose 12 lbs. I eat vegan and dont eat junk food, so i eat healthy but I eat alot so I still consume too many ca... - How much weight will I lose if I cut out diet soda?
I currently am not overweight. Always fluctuate 3-4 pounds and a little heavier in the winter, but I eat a good diet and exercise regularly. However, ... - How much weight will I lose by my birthday ?
Okay I really want to lose weight by my birthday july 29th . I'm 21 5'5 and I weigh 133 . I started my diet today no junk food salt sugar pop etc and... - does anybody know a good diet plan to lose weight?
I am 15 about 5"2 and i weigh around 10 stone and that puts me in the overweight category. i have tried every diet going people always say just have b... - Will a brisk walk of 2 miles a day with a balanced diet, will I lose weight?
I have just started an exercise program called leslie sansone walk away the pounds 2 mile walk, where I do the equivalent to a 2 mile brisk walk with ... - How’s my diet? Will i lose weight?
ok at the moment im really greedy and eat too much and i do nothing no exercise..so i decided that TOMORROW (monday) i'm gonna start a whole new diet... - I would like to know how to lose weight through diet and exercise any tips?
I can not run because of a knee injury but other than that I would like to know how to make a balanced diet that will help me to lose weight also exer... - How much weight can I lose on this crash diet?
If you have anything negative to say keep it to yourself because it won't change my mind set any. I’ve been on a healthy 6 small meals a day diet for ... - Whats a good diet and exercise plan to lose weight fast?
i need to lose some weight before summer whats a good diet and exercise plan? ... - what is better and faster to lose weight: juice fast or fruit only diet?
i need to lose 20 lbs in 20-27 days. im planning on alternate water fast and juice fast tomorrow. however it thought maybe FRUIT-ONLY diet will work b... - How can I lose weight fast without diet or exercise?
Hi i'm 13, 5' 6, and I weigh 210 pounds. first, is that bad? and second, how can i lose weight without diet or exercise? My hips are weak, and my doc... - Does how fast you lose weight depend on how much you weigh when you start your diet?
I have heard that you lose weight at a faster rate the heavier you are and then as you lose the weight, it comes off slower and slower. Is this true?... - How much weight can i lose on a 3 day water fast continued by a 5 day juice and vegetable fast?
And when I get off of it I'm going to eat very healthy and exercise so I know I can't gain all the weight back. Don't tell me how unhealthy it is and ... - What can I do to lose weight fast? I do not object to diet and exercise. I do not want pills or a drink.?
I am five foot six, and I don't really have much time on my hands. I probably weigh about 150? give or take. I have school all day and hours of homew...
September 5th, 2010 at 3:45 pm
didnt you ask this yesterday, by asking again today isnt going to get you better answers, because it a stupid thing to do. as i said yesterday to you, havent you read the news lately? about stupid diets killing people
September 5th, 2010 at 4:26 pm
what is the juice diet bout? if it’s only drinking juices u’ll lose more than weight…
but if thats all u worried about, i tell u u’ll lose 8 kg (aprox) or even more
September 5th, 2010 at 5:23 pm
The only diets that work are the GI/GL diets (because they just represent a sensible, long-term, non-cranky way of eating that fits with our basic physiology) – don’t mess with anything else, they’re a scam. And don’t forget the exercise. Nothing can ever be achieved with short diets as they don’t change the lifestyle issues which normally are the root cause of overweight. And you’ll never need detoxing if you just eat fresh, healthy, unprocessed food.
September 5th, 2010 at 5:38 pm
You would make yourself ill doing that. An healthy lifestyle i.e. Eating, sleeping and exercise all adds up to this. If you lose weight using just a juice diet surely you will make yourself ill due to not having all the resources your body needs.
September 5th, 2010 at 6:20 pm
Juice is wonderful, especially if you juice it yourself. I’ve got an Oscar Vitalmax juicer which is wonderful. Have a look at Jason Vale Juicemaster site. You shouldn’t live solely on juice for more than a few days or you could damage your health. There’s no magic quick fix and diets don’t work. Good luck.
September 5th, 2010 at 7:15 pm
please be aware that the teeth will decalcify at an acid ph ie. any acid in the mouth. so make any diet a ballanced one. the plj (pure lemon juice) diet of the 1960s led to many thin teeth.
September 5th, 2010 at 7:59 pm
Do you really want advice or someone to pat you on the back and say it’s a good thing so that your choice of going on a juice diet can be justified?
Fruit juices are not a good choice and should be avoided. All fiber is gone and all that’s left is sugar. Let’s look at Orange Juice for example. For all the heavy advertising that OJ is a good source of vitamin C, folic acid, potassium, and other vitanutrients, OJ is also extremely high in sugar–more than the average candy bar. Apple Juice, Grape Juice, pineapple juice, and prune juice have even more.
Among vegetable juices carrot juice is very high in sugar and should be avoided. However, tomato juice is a good choice as it contains enough lycopene to make a difference.
If you lose weight like this is will be only temporary. Not healthy at all either. Also how is eating a balanced diet more boring that drinking sugary juice?
September 5th, 2010 at 8:55 pm
A juice diet for 3 weeks may be safe provided
1) You consume adequate sugar and protein
2) You are not already very underweight
You also have to take care that you do not get dehydrated, which should not be difficult in winter, I am assuming that you live in the Northern hemisphere.
I have tried sugar + tea fasts of 3 weeks and found that I lose between 3 to 5 kg. But then I consume quite a bit of sugar. If you don’t do that you might lose quite a bit more. But with the sugar you are more energetic and can continue normal activity
September 5th, 2010 at 9:20 pm
How much weight will I lose on a juice fast?
The main benefit offered by a juice fast, to those who wish to lose weight, is the speed of the weight loss. Initially, weight loss can be as high as three-to-four pounds per day, but as the fast continues, the average loss will be one pound-per-day.
To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The fast becomes a catalyst for a total life overhaul. People start dressing better, showing more confidence, becoming more organized, more dedicated in relationships and more at peace.
http://www.healthrecipes.com/juice_fasting.htm
October 29th, 2011 at 2:37 am
571786 beers on the wall. sck was here
November 4th, 2011 at 12:02 pm
many ideas
November 7th, 2011 at 11:32 pm
much appreciated
November 8th, 2011 at 12:26 pm
thanks ok
November 11th, 2011 at 5:45 am
useful post
November 14th, 2011 at 8:36 am
thanks for the perception
November 16th, 2011 at 3:59 am
good work thanks for the share!
November 16th, 2011 at 7:31 pm
good publish many thanks!
November 19th, 2011 at 3:13 am
a great publish and thanks for placing it up!
November 24th, 2011 at 4:28 am
Thank you pertaining to sharing that outstanding written content on your web site. I ran into it on google. I’m going to check back once more once you publish much a lot more aricles.
November 27th, 2011 at 2:25 pm
New York Travel Tips… […]below you will locate the link to some internet sites that we think you ought to visit[…]…
December 4th, 2011 at 2:36 am
By the way i adore your writing, I also have a square piano that i’ve had for many years and would think about promoting.
December 5th, 2011 at 8:42 pm
Square grand pianos are some of the most beautifully designed pianos, make contact with me in the event you would like more info.
December 31st, 2011 at 3:40 pm
How much weight will I lose on a juice diet? An attention-grabbing discussion is value comment. I feel that you must write more on this subject, it might not be a taboo subject but usually persons are not sufficient to speak on such topics. To the next. Cheers, Indonesia Furniture Manufacturer
January 11th, 2012 at 12:11 pm
Real nice style and design and good articles , hardly anything else we want : D.
March 16th, 2012 at 3:48 pm
Great blog you have here. Many blogs like yours cover subjects that can’t be found in print. I don’t know how we got on 15 years ago with just magazines and newspapers.