How can I lose some weight before going to school?
I weight 70kg and I’m 13.School is starting in about 2 months.What way could I use to lose some weight before going to school?
I like to eat allot and I never go outside.I’m not on the computer much.Most of the time,I’m on my guitar.
Help?
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September 30th, 2010 at 11:38 pm
you like to eat allot and you never go outside
Well you just answered your question pretty much
eat less and go outside?
September 30th, 2010 at 11:53 pm
The only healthy way to lose weight is to do get a good exercise problem and eat well.
October 1st, 2010 at 12:16 am
Well first go outside and do some sort of activity, run, jog, jump rope, even taking a 30 min walk a day will help. Since you say you eat alot try to avoid fatty and fake foods (chips,fast-food,candy) eat healthy things fruits and veggies, chicken is real good (just not deep fried and heavily breaded). And a big one stay away from soda’s!! maybe one or two a day at max!
Hope that helped a little