How does a 15 year old lose weight fast?
Hi my name is saika and my weight is 65kg. I need to lose 20kg weight before febauray. can any one tell me how. I’ve already started exercising.
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October 6th, 2010 at 9:20 am
eat healthy like nearly all of the time
stop eating when your full
and run daily if possible, just like a jog near where you live
and do sit ups, and other home excercises.
October 6th, 2010 at 10:06 am
try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris