Is it better to drink green tea or take pills that have green tea in them to boost your metabolism?
Ive herd from a lot of people that drinking green tea helps boost your metabolism but i was wondering if taking the pills (Ex.Ultra green tea) would be better then drinking it
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October 31st, 2010 at 8:23 pm
It makes no difference whether you drink green tea or take it as a pill. The only benefit of drinking it, is that you will be drinking the water too which helps maintain a healthy lifestyle.
Personally, i can’t stand the taste so I just have a pill and then down a glass of water!
October 31st, 2010 at 9:21 pm
STICK WITH GREEN TEA AND BUY CHROMIUM THEY SELL IT OVER THE COUNTER IN THE VITAMIN SECTION OF UR NEAREST PHARMACY. THAT IS THE BEST WAY TO BOOST UR METABOLISM.:-)