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what are the best foods to eat when giving up smoking?

My boyfriend wants to try and give up smoking. I’ve never smoked but i understand that it will be very difficult for him! I wondered if there are some particular foods that can help with the withdrawel and cravings. Any other advice on this subject would also be very welcome!

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4 Responses to “what are the best foods to eat when giving up smoking?”

  1. little thing said:

    if u can get him to drink green tea when it gets a cravin itl help if he quits make sure he stays off its harder the 2nd time i quit for months and iam back now its harder to stop!!!

  2. GargVK said:

    chewngum may help him.

  3. delta_gurl said:

    Gum, lifesavers, something to suck on or chew…..when i tried to quit I used those candy cigarette things I know that sounds weird but I found that the habit of having one in my hand was bad …I started picking up pens and pencils and holding them between my fingers like a cig. it was really bad when I was driving so the candy cigs helped…also his eating habits will increase and he will want to eat more so try to help him by having healthy foods in the house fruit to snack on etc. so he wont gain alott of weight..

  4. Shane M said:

    Read this. It has helped many quit.

    http://www.freewebs.com/stopsmokingforever




Message:

what are the best foods to eat when giving up smoking?

My boyfriend wants to try and give up smoking. I’ve never smoked but i understand that it will be very difficult for him! I wondered if there are some particular foods that can help with the withdrawel and cravings. Any other advice on this subject would also be very welcome!

Related Items

4 Responses to “what are the best foods to eat when giving up smoking?”

  1. little thing said:

    if u can get him to drink green tea when it gets a cravin itl help if he quits make sure he stays off its harder the 2nd time i quit for months and iam back now its harder to stop!!!

  2. GargVK said:

    chewngum may help him.

  3. delta_gurl said:

    Gum, lifesavers, something to suck on or chew…..when i tried to quit I used those candy cigarette things I know that sounds weird but I found that the habit of having one in my hand was bad …I started picking up pens and pencils and holding them between my fingers like a cig. it was really bad when I was driving so the candy cigs helped…also his eating habits will increase and he will want to eat more so try to help him by having healthy foods in the house fruit to snack on etc. so he wont gain alott of weight..

  4. Shane M said:

    Read this. It has helped many quit.

    http://www.freewebs.com/stopsmokingforever




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