Which is more difficult: to give up smoking or to lose weight & keep it off permanently?
Which do you think is the hardest? X Sarah
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January 31st, 2011 at 11:57 am
me? smoking.
January 31st, 2011 at 12:04 pm
To shake off Sarah’s image from our minds.
January 31st, 2011 at 12:55 pm
Lose weight, because anyone can quit smoking cold turkey, on the other hand losing weight requires time and effort
January 31st, 2011 at 1:40 pm
I think theyre both equally hard, altho its probably hard doing both if your overweight and smoke.
January 31st, 2011 at 1:40 pm
losing weight… chocolate is an EVIL temptress
January 31st, 2011 at 2:13 pm
if u smoke u arent going to gain as much wieght because smoking takes your appetite away baby
January 31st, 2011 at 2:51 pm
for me its smoking.
cos i can gain pound and lose the pounds
and be back to my original weight.
January 31st, 2011 at 3:31 pm
Depends.
For me it would be smoking because I have a high metabolism and I don’t put on weight easily. For some people they can smoke 1 or 2 times a year and not get addicted.
January 31st, 2011 at 3:55 pm
give up farting
January 31st, 2011 at 4:28 pm
Weight..see, i don’ want to throw my life away at age 40, so i never started smoking.
January 31st, 2011 at 4:53 pm
Smoking because of the high nicotine level. Nicotine is very addictive. Weight loss is just something you have to set a goal for. Hope I Helped!!!
January 31st, 2011 at 5:12 pm
Smoking. Because it’s an addiction.
Being overweight isn’t.
January 31st, 2011 at 5:53 pm
Smoking
January 31st, 2011 at 6:30 pm
Smoking. It’s very easy to lose weight with portion control. I haven’t found anything to help me quit smoking,unless they open methadone clinics for smokers.
January 31st, 2011 at 7:12 pm
to give up smoking AND to lose weight & keep it off permanently is difficult
January 31st, 2011 at 3:41 pm
My message is do not smoke.
Look up COPD it is lung disease associated with smoking. Angina a member of my close family has both these.
I witnessed someone having heart attack aged 53 and in a coma for 17 days and then passing away.
I have witnessed all of these and it really annoys me when people smoke especially young, it a waste of someones health and life.
January 31st, 2011 at 8:02 pm
quiting smoking was as easy as finding out I was pregnant but losing weight is the hardest thing I’ve ever done I love food so much
January 31st, 2011 at 8:19 pm
Wow, for me giving up smoking was easy compared to losing weight.
January 31st, 2011 at 8:55 pm
Hmm,,,, I have failed at both.
However I kept weight off longer than I lasted without a cigarette, so probabably quitting smoking is harder- for me anyway
January 31st, 2011 at 9:13 pm
For me its both
January 31st, 2011 at 9:23 pm
lose weight & keep it off permanently I have lost 130 lbs and gained it back and more but i haven’t had a cigarette since march 2009. Food is all around you in the house store highways everywhere but cigs you actually do not have to have to exists
January 31st, 2011 at 10:07 pm
my dad smoked from 12 years old to 33 and stopped without a care in the world. unfortunately he went onto eating instead and has a really hard time trying to keep his weight down even though we all encourage him really like a lot. he does try and eats healthily but he just cant keep the weight down. Yay for my dad!!
January 31st, 2011 at 10:38 pm
I would say losing weight. That is from someone who has been a smoker and overweight. Don’t get me wrong smoking is unbearably difficult, but eating is a necessity and encouraged, while smoking is not.
January 31st, 2011 at 11:30 pm
I think the hardest will be losing weight and keeping it off permanently, because you have to watch yourself very carefully on what you eat and how much. As for quitting on smoking not as difficult but a little easier.
January 31st, 2011 at 11:48 pm
i gave up smoking, it was hard but after 6 months that was it, all over and i wouldn’t ever touch cigarettes again, i lost 3 stone last year but its a constant battle every single day to keep it off…
February 1st, 2011 at 12:13 am
Actually if you stop eating, and your stomach is completely empty, you’ll find it difficult to even finish a cigarette. So there you go.
February 1st, 2011 at 12:48 am
Smoking!
you know whats really hard to give up…. breathing… think about it!
February 1st, 2011 at 12:52 am
Having done both I’d say that keeping lost pounds off is harder because that’s an ongoing challenge. Quitting smoking took about a month before I got over the urge for a cigarette.
February 1st, 2011 at 1:10 am
Smoking is much harder, because you not only are physiologically addicted (which you also can be to food), but you are also physically addicted to and can go through with drawls that are very painful. Both are the leading causes of death in our country, but I think smoking is much more serious, because it kills you slowly, and takes a toll on you in every way. While food can also be enjoyable and, with proper help- you can accomplish easily.
February 1st, 2011 at 1:56 am
No to people are the same. For me it’s weight lose. I have done both. I gave up smoking because I became pregnant ( A great reason ) I done this with ease which is really something for a girl that smoked 20 a day for the last 15 years. My son is now 6 weeks and I trying to get back i my pre preggers jeans. Wow now this is work. I was a size uk 8 b4 pregnancy so I hate being a 12 now.x
February 1st, 2011 at 2:27 am
Weight has never been a problem for me but quitting smoking is a b*tch.