whats the best way to give up smoking without putting weight on?
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February 11th, 2011 at 6:24 pm
You need to find something other then food to get you through the cravings like go for a walk everytime u get the urge
February 11th, 2011 at 7:04 pm
i know this sounds dumb but talk to your doctor.
February 11th, 2011 at 7:54 pm
the nicotine patches really did the trick for me. i have went 2 years without a cigarrette 🙂