Is drinking green tea every day enough to improve the functionality of my immune system?
I know green tea is high in antioxidants and that antioxidants help rid your body of toxins which in turn helps strengthen the immune system. If I drink green tea every day, will it be significant enough to strengthen my immune system?
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October 6th, 2010 at 12:09 am
tea is good.. but not good enough alone.. you need other natural herbs to boost your immune system..
http://www.ardysslife.com/ProductPage.aspx?ItemID=803&ID=trailblazzersc
October 6th, 2010 at 12:33 am
It might help but I wouldn’t say its the only thing u can take to boost your immune system..take vitamin B Complex and C..or a good multi-vit..
October 6th, 2010 at 1:03 am
Tea is great for health. Pair it with healthy foods. Drink your tea & eat your fruits and veggies to boost immune health.
October 6th, 2010 at 9:59 am
i’ve been drinking bird nest soup every night (i only get the homemade kind back at home). the only reason why i drink it is because it’s supposed to be good for complexion.
i’ve been taking the store-bought kind online (e.g. http://www.geocities.jp/hongkong_bird_nest/index_e.htm of famous branded only of course) which is directly mailed from Hong Kong. this would be at a more affordable price.