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What are some benefits of drinking green tea?

I was just drinking a cup of green tea, and I started getting curious. I’ve always heard green tea was good for you and what not, but how is it good for you? Does it clear your skin or something?
So, my question is…
What are the benefits of drinking green tea?
Are there any bad things about drinking green tea?
I mean like actual green tea. Like the tea in a bag, you put it in hot water and drink it.
Haha, is it weird that I never put anything in my tea? I love the natural flavoring.

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4 Responses to “What are some benefits of drinking green tea?”

  1. Tylah said :

    less sugar, but it tastes so gross

  2. snakeface said :

    You have to drink quite a bit of green tea to reap any good benefits but it works for things like cancer , skin eyes etc

  3. Leah said :

    green tea only tastes gross if you buy it in little bags from a normal grocery store.
    go to an asian market.
    green tea iS better for you than most ppl think or say or believe for that matter.
    it helps with water weight, meaning if your holdin onto 5lbs water weight if you go for 2-3 days straight drinking green tea nothing else youll lose it. its a great diuretic.

    green tea gives you a nice amount of energy, not a burst, but you feel leveled all day as your drinkig it. no hgigh then dropping point.
    shut up ppl who know nothing about green tea, ive been drinking it for YEARS. just make sure you get real green tea imported, NEVER buy it at a store from a major brand. your green tea should be in a bag with japanese print on it soyou cannot read it. then you know you got the good stuff.

    add sugar, honey, lemon, or those sugar free flavors pl use for coffee. also if you mix it with black tea it tastes better too.

  4. Tiffany B said :

    t is used to treat multiple sclerosis.
    It is used for treatment and prevention of cancer.
    It is used to stop Alzheimer’s and Parkinson’s diseases.
    It is used to raise the metabolism and increase fat oxidation.
    It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.
    It reduces the risk of esophageal cancer.
    Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
    It is used to treat rheumatoid arthritis and cardiovascular diseases
    It is used to treat impaired immune function. .
    Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.


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