What does green tea do and what is it good for?
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October 2nd, 2010 at 5:58 am
Green tea, or ‘camellia sinensis’, is a type of tea popular primarily in Asia and other parts of the world. It is very similar to our own tea, except in the following areas:
– It has a milder, slightly more piquant taste;
– It contains antitoxidants, which help promote heart health,
– It contains half the calories of regular tea, promoting weight loss.
October 2nd, 2010 at 6:27 am
To sum up, here are just a few medical conditions in which drinking green tea is reputed to be helpful:
What makes green tea so special?
The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
October 2nd, 2010 at 7:07 am
its full of anti-oxidants and you should drink it in the morning with a spritz of fresh orange juice instead of drinking coffee because it will give you all the energy you need with out the crash
October 2nd, 2010 at 2:42 pm
it makes me feel relax