I really want to give up smoking, I have tried everything, nicoteen gum, self help books pure will power.?
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March 24th, 2011 at 11:43 pm
they put really bad stuff in it to make you addicted.
prayer helps, also go to Dr and get meds that will help.
stay away from those who smoke and change your routine.
my (step) daughter said it was harder to quit than drinking and cocaine, but she is still free, with prayer.
my husband quit, he just decided, but still craves them 20 years later. ( he di not smoke much)
March 25th, 2011 at 12:30 am
Have you tried support groups, many hospitals now offer smoking classes that help you. I heard that those work well, and stay away from others who smoke in front of you. That can increase your desire to smoke. It has been said that when you quiet and start up again it gets harder and harder to give it up…so only do it if your really dedicated. Also you will be irritable for awhile try talking to a doctor who can help you come up with a plan. You may need prescription medicine to help with nerves-anxiety. Many of the smoking sensation classes can be covered by your insurance or can be low cost..my PCP gave my husband a prescription for smoking that is strong and it cost $150. but is said to work wonders for those who are heavy addictive…however,,,they have him working on cutting back first..like he smoked reds…now he switched to lights and they have him smoking a half at a time and trying to find something to do throughout the day to avoid smoking breaks…plus I ride him on smoking because our son is allergic to the smoke. He has to cut down before he does the program because the doc said it will make it more effective. Good luck.
August 8th, 2016 at 2:46 am
http://www.thatsmyfresh.com/forum/index.php?topic=21242.new#new ^
August 8th, 2016 at 3:36 am
http://1ness.info/forum/index.php?topic=554.new#new ^