I’m afraid to give up smoking because of how stressful my life is right now?
I just can’t give up, I feel that because im with the mrsit’s too much stress
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January 25th, 2011 at 5:26 am
It is not a good idea to try to quit when you are stressed out, but as an ex smoker, I seemed to always find an excuse not to quit, until I finally did.
January 25th, 2011 at 6:25 am
Its got nothing to do with anything. If smoking relaxes you then start looking for alternatives. There are plenty of other non narcotic or chemically changed things that can relax you. You just gotta find which of these things can substitute the tobacco. Nah Im not talking about those stupid patches.
Smell.
http://www.holisticonline.com/aromatherapy/aroma_relaxation.htm
By the way ignore anything with lavender as it causes impotence to all males.
Sound.
http://www.relaxandreducestress.com.au/pages_music/naturesounds_whale.html
All these are examples to become relaxed but to quit smoking is only up to you. Whenever you feel stressed and want a smoke remember these relaxation exercises. But you also need to get angry. Get angry with yourself and just say. No!! Ok buddy.
January 25th, 2011 at 7:21 am
Try some pot
January 26th, 2011 at 1:01 am
[…] smoking isn’t really all that hard at all! Also you can take a look at this related read: http://17things.com/im-afraid-to-give-up-smoking-because-of-how-stressful-my-life-is-right-now Tags: Addiction, quit smoking completely, quitting smoking, support group for […]