wich way is better for give up smoking?
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April 2nd, 2011 at 6:21 pm
I did it cold turkey, applying the basic principals of 12 step recovery.
April 2nd, 2011 at 7:08 pm
why would you want to give it up?
April 2nd, 2011 at 7:50 pm
What worked for me was when I was in intensive care after a total neck dissection during which they removed my larynx and a cancerous tumor.
April 2nd, 2011 at 8:06 pm
Cold turkey is the only way. It’s worth it!
April 2nd, 2011 at 9:00 pm
The patch worked for me.
April 2nd, 2011 at 9:43 pm
i did it cold turkey.
April 2nd, 2011 at 9:55 pm
um…….
dont start.
empty yourself of cigarettes
April 2nd, 2011 at 10:52 pm
alanc…ever heard of cancer? emphysema??
My mum quit cold turkey…but gained a lot of weight!
My boss used a mixture of gum and hypnotherapy..
Good luck!
April 2nd, 2011 at 11:16 pm
cold turkey!!!!!!!!!! chew alot of gum. and good luck to you!
April 2nd, 2011 at 11:27 pm
There are a few ways to quit smoking. You should pick the one that you think would work for you the best.
You can try the nicorette gum or inhaler; the patch; or the old fashion method…cold turkey. Your doctor may also be able to give you some other method.
They have smokers Anonymous where I live now (Ontario, Canada.) It’s where smokers that have quit go to get support from other people that have quit. You might want to check out to see if they have something like that in your area. Good luck!
April 3rd, 2011 at 12:21 am
What ever method you choose you must be 100% committed
For me I talked with my Dr first and asked for help, he wrote me a Rx for the Patch, with that I also had help from friends and from my children if it were not for them,and there words of encouragement I would never have stoped smoking. after 30 years of of it. Good luck and keep the mind set on the smoke free for life and you will feel better for it.
April 3rd, 2011 at 12:29 am
If you have tried to quit smoking but failed it mean now you addicted to it.The best way to give up smoking under such cases is your firm determination.Admit that you are doing wrong and it is harmful for you etc. Quit it only when you make up your mind and you are determined to act firmly. Avoid the company of smokers.
April 3rd, 2011 at 1:18 am
Cold Turkey is the best way,
April 3rd, 2011 at 2:05 am
cold turkey. i was a social smoker (weekends only) for 3 years